Wisdom Energy : Basic Buddhist Teachings

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Edition: 25th
Format: Paperback
Pub. Date: 2000-09-01
Publisher(s): Wisdom Publications
List Price: $15.70

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Summary

Wisdom Energy is a simple and compelling introduction to Buddhism by two Tibetan lamas renowned for their insight and skill in teaching Westerners. Containing an entire meditation course, it goes to the heart of basic Buddhist practice and discusses the meaning and purpose of meditation, the causes of dissatisfaction and unhappiness, and the methods for subduing them and gaining control over our minds and lives. This special 25th Anniversary Edition of Wisdom Energy preserves the power, humor, and directness of the lamas's first teaching tour of North America, giving the reader the feeling of an intimate audience with two highly respected teachers.

Author Biography

Lama Thubten Yeshe (1935-1984) was born in Tibet and educated at the great Sera Monastic University. He fled the Chinese oppression in 1959 and in the late 1960s, with his chief disciple, Lama Thubten Zopa Rinpoche, began teaching Buddhism to Westerners at their Kopan Monastery, Kathmandu, Nepal. In 1975 they founded the international Buddhist organization, the Foundation for the Preservation of the Mahayana Tradition (FPMT), which now has more than 160 centers, projects and services worldwide.

Lama Thubten Zopa Rinpoche is the Spiritual Director of the Foundation for the Preservation of the Mahayana Tradition (FPMT), a worldwide network of Buddhist centers, monasteries, and affiliated projects, including Wisdom Publications. Rinpoche was born in 1946 in the village of Thami in the Solo Khumbu region of Nepal near Mount Everest. His books include Transforming Problems into Happiness, How to Be Happy, and Ultimate Healing. He lives in Aptos, California.

Jonathan Landaw was born in New Jersey and has traveled the world since 1970. He spent six years living in northern India studying Tibetan Buddhism and is the editor and author of a number of Buddhist books, including Wisdom Energy, Introduction to Tantra, and Buddhism for Dummies. He lives in Santa Cruz, California.

Table of Contents

Preface to the Twenty-Fifth Anniversary Edition vii
Introduction to the First Edition 1(12)
PART ONE: Entering the Spiritual Path
The Purpose of Meditation
13(8)
Approaching the Study of Dharma
21(10)
Searching for the Causes of Unhappiness
31(8)
How Delusions Arise
39(8)
Understanding Suffering and Controlling the Mind
47(20)
PART TWO: A Meditation Course
The Three Principal Aspects of the Path to Enlightenment
67(44)
Purification Visualization
67(2)
The Superiority of Spiritual Practice
69(3)
The Preciousness of Our Human Form
72(3)
The Fully Renounced Mind
75(3)
The Renunciation of Suffering
78(4)
The Six Realms of Samsara
82(5)
How We Create Samsara
87(4)
The Advantages of an Enlightened Motive
91(3)
Achieving Equilibrium
94(2)
Remembering the Kindness of Our Many Mothers
96(3)
Benefiting Others
99(3)
Perceiving the Nature of Reality
102(6)
Conclusion
108(3)
Integrating Dharma into Everyday Life
111(18)
Glossary 129(8)
Suggested Further Reading 137(4)
Index 141

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