An ordinary housewife with three children, with no pretense to be any kind of exalted teacher, has created a system of self-liberation that has been compared to the teachings of Zen, Socrates, and Alcoholics Anonymous. Byron Katie's The Work goes well beyond the conventional categories of self-help. By dissolving the stories we tell ourselves, which Katie says are the sources of all suffering, it allows the truth of "what is" to give rise to a life of unprecedented joy. The Work can mimic the effect of decades of meditation practice, when applied to everyday pro

Loving What Is: How Four Questions Can Change Your Life
by Katie, Byron; Mitchell, StephenRent Book
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