Beyond Mindfulness in Plain English : An Introductory Guide to Deeper States of Meditation
by Gunaratana, Bhante HenepolaFormat: Paperback
Pub. Date: 2009-09-08
Publisher(s): Wisdom Publications
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Summary
Gunaratana offers basic instruction on the meaning of insight meditation through concepts that can be applied to any tradition. His focus here is on the Jhanas, those meditative states of profound stillness in which the mind becomes fully immersed in the chosen object of attention.
Author Biography
Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Society in High View, West Virginia, where he lives.
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